No BS Self-Defence (Theory & Light Technical Practice)

Learn simple and effective self-defence techniques distilled from many years of practising various martial arts, combat sports and self-defence systems. Do not expect flashy moves. It is not about selling you a class subscription. It is a one-off event with the goal to help you significantly increase your and your loved ones' security, by passing on pragmatic knowledge and practising easy-to-learn moves that can be further practised at home. Situational awareness, confrontation avoidance, de-esc…